A vaginal steam (Yoni Steam) is an effective and relaxing way to promote reproductive health in a holistic way. The steams are ph balanced to help the body naturally cleanse the vaginal and uterine linings in a safe and gentle way. The warm steam and natural essential oils from the plants nourish and tonify the vaginal and uterine tissues. While improving circulation, the steams alleviate symptoms caused by, or related to, congestion in these tissues.
Yoni Steam Herbs:
Juniper berry - (Regulates menstrual cycle, cleanses the uterus of access tissues and residue)
Oregano - (Antiseptic, antispasmodic, expectorant)
Lavender - (Calming, anxiety and stress relief)
Calendula - (anti-inflammatory)
Motherwort - (tonifies, cramping, infections)
Rosemary - (Anti- bacterial, anti fungal, anti-microbial)
Marshmallow - (Anti inflammatory and antiseptic)
Basil - (Moves fluids)
Rose Petals - (cooling and astringent to the genetal tissue)
Raspberry Leaf- (strengthens and tones the uterine and pelvic muscles, and is a pelvic and uterine relaxant)
Pink Himalayan Sea Salt - (Balances PH levels and aids in healing)
DIRECTIONS FOR YOUR DIY V-STEAM
- In a medium-covered pot, pour 8 cups of water (preferably purified water).
- Place one handful of fresh herb(s) or 1/4 cup dried into the water. Do not add or use “essential oils” as they are too strong and may burn sensitive genital tissue.
- Bring water to a soft boil for 5 minutes.
- Turn off the heat, leave the lid on, and steep for another 5 minutes with the lid on.
- It is very important to test the temperature of the steam before using it. If it is too hot, wait 15 seconds and test it again until it feels comfortably warm to steam with.
- Pour 4 cups (half) of water into the bowl you have placed in your toilet.
- Wave your hand 8-10 inches over the herbal water to make sure it is not too hot.
- Remove your underwear and sit on the seat above the steaming water.
- Drape a large blanket or sheet around your waist down to the floor making sure no steam escapes.
- Make sure you keep yourself warm, keeping something on your feet (socks, slippers) and neck. You do not want any cold to get into your body while you are trying to warm it.
- You should feel a warm, rolling heat for about 10-12 minutes.
- When the steam dies down, dump the water into the toilet. Starting with step #4 begin the second dosage. If it has cooled too much, reheat but test again before sitting over the steam.
Made with all natural ingredients from trusted vendors.
Hand mixed and blessed by Tori Green.
A vaginal steam (Yoni Steam) is an effective and relaxing way to promote reproductive health in a holistic way. The steams are ph balanced to help the body naturally cleanse the vaginal and uterine linings in a safe and gentle way. The warm steam and natural essential oils from the plants nourish and tonify the vaginal and uterine tissues. While improving circulation, the steams alleviate symptoms caused by, or related to, congestion in these tissues.
Yoni Steam Herbs:
Juniper berry - (Regulates menstrual cycle, cleanses the uterus of access tissues and residue)
Oregano - (Antiseptic, antispasmodic, expectorant)
Lavender - (Calming, anxiety and stress relief)
Calendula - (anti-inflammatory)
Motherwort - (tonifies, cramping, infections)
Rosemary - (Anti- bacterial, anti fungal, anti-microbial)
Marshmallow - (Anti inflammatory and antiseptic)
Basil - (Moves fluids)
Rose Petals - (cooling and astringent to the genetal tissue)
Raspberry Leaf- (strengthens and tones the uterine and pelvic muscles, and is a pelvic and uterine relaxant)
Pink Himalayan Sea Salt - (Balances PH levels and aids in healing)
DIRECTIONS FOR YOUR DIY V-STEAM
- In a medium-covered pot, pour 8 cups of water (preferably purified water).
- Place one handful of fresh herb(s) or 1/4 cup dried into the water. Do not add or use “essential oils” as they are too strong and may burn sensitive genital tissue.
- Bring water to a soft boil for 5 minutes.
- Turn off the heat, leave the lid on, and steep for another 5 minutes with the lid on.
- It is very important to test the temperature of the steam before using it. If it is too hot, wait 15 seconds and test it again until it feels comfortably warm to steam with.
- Pour 4 cups (half) of water into the bowl you have placed in your toilet.
- Wave your hand 8-10 inches over the herbal water to make sure it is not too hot.
- Remove your underwear and sit on the seat above the steaming water.
- Drape a large blanket or sheet around your waist down to the floor making sure no steam escapes.
- Make sure you keep yourself warm, keeping something on your feet (socks, slippers) and neck. You do not want any cold to get into your body while you are trying to warm it.
- You should feel a warm, rolling heat for about 10-12 minutes.
- When the steam dies down, dump the water into the toilet. Starting with step #4 begin the second dosage. If it has cooled too much, reheat but test again before sitting over the steam.
Made with all natural ingredients from trusted vendors.
Hand mixed and blessed by Tori Green.